3 Ways for a Happy Healthy Home
3 Ways for a Happy Healthy Home:
1. Essential Oils: Yes we all want our house to smell amazing but air fresheners can be harmful to our health. Artificial fragrances have been shown to release toxic chemicals which can disrupt hormones, contribute to allergies and even cause headaches. Why not reach for a more natural option, such as essential oils? These oils are naturally derived from plants making them much more tolerable, plus they can offer therapeutic benefits. For example, not only does Rosemary Oil smell wonderful but research has shown that it can help enhance memory by up to 75% (1). You can also add it to your shampoo to help thicken hair. Essential oils can be good for your home and your health, click here to check out our selection!
2. Himalayan Salt Lamps: Beautiful, decorative and therapeutic, Himalayan Salt Lamps are a great addition to a happy healthy home! The Himalayas are the world's most tranquil, serene, peaceful and undeveloped region; therefore each hand carved lamp from the foothills of the Himalayas are still pure and untouched by pollution. The lamp casts a warm glow in whatever room it is placed and gives off magnificent negative ions that can help rejuvenate your mind, body and soul. These wonderful ions (which are also found in the rain forest) can help reduce fatigue, improve concentration as well as alleviate asthma and allergy symptoms. Keep a lamp in your office or near any other electronics to reduce electro-magnetic pollution. A Himalayan Salt Lamp can also enhance meditative experiences, making it a great addition to your Yoga and Meditation practice.
3. Natural Cleaning Products: People often associate a healthy home with a clean home. Ironically, a lot of cleaning products on the market are packed full of chemicals that can be toxic to our health. Make sure to read the labels, if you are not sure what an ingredient is or see a big flashing poison symbol it may not be in your family’s best interest to be using these products. Natural cleaning products have come a long way and can work effectively and safely for your happy healthy home! Looking for healthy cleaning products? Click here!
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