Benefits of collagen & which kind is the best?
Health Advisor at The Natural Vibe in St. John's, Newfoundland, Canada
How many times have you heard the word " Collagen" in the last 6 months? Collagen is BLOWING up all over the globe, and for good reason too! Collagen is the most abundant protein in the body and is key for all connective tissues in the body such as: bone, skin, muscle, cartilage, tendons and ligaments.
The big question is, what collagen supplement should we be taking? Not all collagen supplements are equal by no means!
Naka's collagen is composed of Peptan Hydrolyzed Collagen, and is European certified for quality. This is a highly digestible and bioavailable form of collagen that has been clinically studied and found effective for the treatment of chronic diseases such as Osteopenia, Osteoarthritis, Sarcopenia and general muscle and joint health as it came beneficial in reducing inflammation and pain associated. It has also been studied and found effective in increasing collagen fibres and reducing collagen fragmentation in the skin which resulted in increased skin hydration and wrinkle reduction!
NakaPro Hydrolyzed Collagen is available in both capsules or powder! My favourite way to use collagen is in my morning oatmeal, smoothies or coffee! It dissolves in both hot or cold making it super versatile!