Cinnamon has a long and delicious history of use as a spice and flavouring. Through such common usage, a number of really interesting health effects have been observed. Some of the benefits that scientists have noted again and again is the ability of cinnamon to help balance blood sugar levels. Cinnamon is a tasty way to help even out the highs and lows of the day and keep a steady hand on your blood sugar.
Cinnamon is used in Herbal Medicine as a supportive therapy for the promotion of healthy glucose levels.
For best results, take cinnamon 15 minutes before a meal or snack.
Adults 18 and over: take 2ml, 3 times per day.
For best absorption, squirt the tincture under your tongue and hold it there for a few seconds, then swallow. If you want to remove the alcohol, add the dosage to a half cup of freshly boiled water. The alcohol will evaporate off. Let it cool, and enjoy as a medicinal tea!